Frequently Asked Questions
Hey friend! Thanks for stopping by with your questions.
What does 1:1 coaching with you look like?
I offer 12-session, one-on-one coaching experiences designed to bring your inner unicorn back online — the bold, honest, instinctive version of you that’s been buried under expectations and people-pleasing. Each session builds on the last, combining real-life strategy with deeper mindset and self-trust work so you’re not just talking about change — you’re living it.
I offer 12-session, one-on-one coaching experiences designed to bring your inner unicorn back online — the bold, honest, instinctive version of you that’s been buried under expectations and people-pleasing. Each session builds on the last, combining real-life strategy with deeper mindset and self-trust work so you’re not just talking about change — you’re living it.
Why 12 sessions?
Because real transformation takes more than a few good conversations. These 12 sessions give us the space to uncover patterns, practice new ways of showing up, and actually integrate the program.
Because real transformation takes more than a few good conversations. These 12 sessions give us the space to uncover patterns, practice new ways of showing up, and actually integrate the program.
What kind of support do I get between sessions?
You won’t be doing this alone. You’ll have access to ongoing support between sessions (via messaging), so when real-life moments happen — setting a boundary, making a decision, using your voice — you’re supported in real time
You won’t be doing this alone. You’ll have access to ongoing support between sessions (via messaging), so when real-life moments happen — setting a boundary, making a decision, using your voice — you’re supported in real time
What if I’m scared to change?
That’s part of the process. Choosing yourself can feel uncomfortable, especially if you’re used to keeping the peace. You don’t need to be fearless — just willing. We build that capacity together, one brave step at a time.
That’s part of the process. Choosing yourself can feel uncomfortable, especially if you’re used to keeping the peace. You don’t need to be fearless — just willing. We build that capacity together, one brave step at a time.
Will you tell me what to do?
I won’t hand you a script for your life — but I will call you forward. I’ll challenge you, reflect what you might be avoiding, and help you reconnect with your own inner knowing so your decisions feel aligned, not forced.
I won’t hand you a script for your life — but I will call you forward. I’ll challenge you, reflect what you might be avoiding, and help you reconnect with your own inner knowing so your decisions feel aligned, not forced.
How is this different from therapy?
Therapy often focuses on healing the past. This work is about helping you move forward — making aligned decisions, trusting yourself, and showing up differently in your life right now. I am not a therapist, and we will not be working on healing trauma.
Therapy often focuses on healing the past. This work is about helping you move forward — making aligned decisions, trusting yourself, and showing up differently in your life right now. I am not a therapist, and we will not be working on healing trauma.
How do I get started?
Start by booking a free consultation. We’ll talk through where you are, what you want, and whether this is the right fit. It’s a real conversation — not a sales script.
Start by booking a free consultation. We’ll talk through where you are, what you want, and whether this is the right fit. It’s a real conversation — not a sales script.
How does pricing work?
Because this is a personalized, high-touch experience, pricing is shared and discussed during your consultation. This ensures the support is aligned with what you actually need.
Because this is a personalized, high-touch experience, pricing is shared and discussed during your consultation. This ensures the support is aligned with what you actually need.
How do I pay?
If we decide to move forward, you’ll receive a secure payment link and agreement to get started. Payment plans are available.
If we decide to move forward, you’ll receive a secure payment link and agreement to get started. Payment plans are available.
What payment methods do you accept?
Payments are typically made via credit or debit card.
Payments are typically made via credit or debit card.
Do you offer payment plans?
Yes. Payment plans are available to make the investment more accessible, and we’ll walk through options on your consultation call.
Yes. Payment plans are available to make the investment more accessible, and we’ll walk through options on your consultation call.
What if I don’t know if this is right for me?
You don’t have to figure that out alone. The consultation is a no-pressure space to explore whether this is the right next step for you.
You don’t have to figure that out alone. The consultation is a no-pressure space to explore whether this is the right next step for you.
What happens after the 12 sessions? Do I just… go off into the wild?
Not alone 😉 You’ll have the option to continue with additional 1:1 coaching session packages whenever you want extra support, guidance, or a recalibration. You’ll also get access to the FU Community — a space full of women who are owning their voices, holding boundaries, and living a little more boldly. You’ll be equipped to lead yourself… but you won’t have to do it in isolation.
Not alone 😉 You’ll have the option to continue with additional 1:1 coaching session packages whenever you want extra support, guidance, or a recalibration. You’ll also get access to the FU Community — a space full of women who are owning their voices, holding boundaries, and living a little more boldly. You’ll be equipped to lead yourself… but you won’t have to do it in isolation.
Create a Life of Freedom In 10 Hours Per Week
